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Tips after brushing teeth from tartar

 How can tartar be removed between the teeth? What are the most important tips after cleaning teeth from tartar? This is what many are trying to search for scientific and accurate answers to, and accordingly the following paragraphs came to explain and clarify the concept of tartar, the method of its formation, the most important things that must be taken into account to prevent its formation, how it can be removed and cleaned, and the most important tips after cleaning the teeth from tartar; In order to avoid health damage resulting from its accumulation in the mouth and around the teeth.


lime

The method of tartar formation is summarized by the superiority of bacteria in their ability to remain in the mouth and between the teeth, so that they mix with proteins, products and food residues, to form a sticky layer that sticks and envelops the teeth, and gathers near the gums to form a solid layer known as tartar, which in turn damages the enamel, and weakens The strength of the teeth, and leads to decay and damage. [1]

Lime removal methods

Before getting to know the most important tips after cleaning the teeth from tartar, it is necessary to point out that there are some methods that contribute to the removal of tartar; Either by visiting the dentist to remove it in a professional and quick way or by following some simple home methods that reduce the accumulation of tartar in the mouth and contribute to its removal. Tartar in the mouth, most notably: [2]

Teeth cleaning with toothpaste and antiseptic

This method consists in maintaining a permanent cleaning of the teeth, at least twice a day, and using a toothpaste containing fluoride, as recommended by the American Dental Association, known as: the American Dental Association. It also recommends flossing once a day, and rinsing the teeth after Cleaning with a medicated lotion or disinfectant. [2]

Brushing teeth with coconut oil

Coconut is ideal for getting rid of plaque and tartar, depending on its ability to remove bacteria from the mouth, and improve dental health, because of its anti-inflammatory properties, and it contains antioxidants, and some fatty acids such as lauric acid, which is antimicrobial and germs, and the way to use it is to rinse with one spoon of it for a period of time. It ranges from 5 to 10 minutes, then clean the teeth and mouth from it and dry them. [2]

Using baking soda

This is one of the most effective and safest methods; It contributes to the removal of tartar without harming the enamel, and also reduces the removal and loss of minerals, which helps to equalize the pH in the mouth and thus; Maintaining the health of enamel and teeth, and studies have indicated that toothpaste containing baking soda is more effective than others in reducing the accumulation of plaque and tartar in the mouth, in addition to its role in preventing tooth decay because it contains antimicrobial properties. [2]

Tips after brushing teeth from tartar

To overcome the formation of tartar, it is necessary to control the plaque and prevent its formation, because the main factor in the formation and hardening of tartar is the accumulation of plaque in the mouth and between the teeth, and around the gums, which turns within a few hours to solid tartar, so what a person needs after performing the process of removing tartar from the mouth ; It is mainly to maintain the prevention of plaque formation, [3] and to know how to do this, it is worth noting the most prominent tips after cleaning the teeth from tartar, which are summarized in the following points:

drink green tea

A 2016 study found that drinking green tea contributes to reducing the amount of bacteria in the mouth, and therefore; Reducing plaque, and drinking green tea can be replaced by using oral antiseptics that contain tea. [3]

Eat fresh vegetables and fruits

Fresh fruits and vegetables help to get rid of some types of bacteria in the mouth that produce plaque by promoting strong chewing and thus; Increased saliva production, which also applies to chewing sugar-free gum. [3]

Make sure to brush your teeth regularly

It is necessary to make sure to use the brush and paste daily; This is for their role in preventing the accumulation of plaque, in addition to the possibility of using floss, and mouth disinfectants and medicated rinses can be used, in order to maintain the integrity of the teeth after the process of cleaning teeth from tartar. [3]

Choosing a suitable toothbrush

It is important to choose a suitable toothbrush, and one of the best recommended options is to choose a round, medium-sized brush, with a small head, to be able to reach all parts of the mouth, and it has soft to medium nylon bristles, and on the other hand, care must be taken to switch the brush Periodically every two to three months or sooner if the hairs are sparse. [4]

Do regular dental checkups

Regular dental cleaning does not substitute for periodic examinations to ensure the health and safety of the teeth, and the use of experts and specialists to remove any invisible accumulation of teeth, or even to provide some tips that will maintain the health of the gums and teeth and prevent them from exposure to diseases or problems. [4]

Quit Smoking

Several studies have indicated that people who smoke or who use tobacco products in all its forms are more likely to accumulate tartar in the mouth. [1]

Lime buildup damages

After providing a set of tips after cleaning the teeth from tartar, it is necessary to point out the damage caused by its accumulation, and why care should be taken to take care of the teeth and protect them from it. On the other hand, its accumulation directly above the gums causes damage to them, because the bacteria present work to irritate and weaken the gums, and over time it is likely to lead to diseases and health problems, [1] known as gum disease or gingivitis and its symptoms: [3]

Gum redness.

Gum swelling.

Bleeding gums when brushing or flossing.

Inflammation can develop to the periodontium, in addition to gum swelling or bleeding gums, and may be accompanied by the appearance of some signs such as difficulty chewing or pain during chewing, and other signs; The separation of the gums from the teeth, the accumulation of pus between the teeth, and the entry of inflammatory bacteria into the periodontium of the teeth, and from there into the bloodstream, which increases the risk of lung disease and heart disease. [3]

This is how we come to the end of this article in which we talked about the definition of tartar, then we talked about ways to remove tartar, then tips after cleaning the teeth from tartar, and we highlighted the damages of tartar buildup.

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